Sofia R. Friedberg, RN, LMHC-D, NCC, CCMHC

Founder & Director 

Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being.

I offer a person-centered, integrative approach using traditional talk therapy and body-oriented approaches (Somatic Experiencing) to address the connection of mind and body. My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive space where healing and growth can take place.

Specialties: Health issues including chronic pain, adjusting to illness and disability; trauma/PTSD; ADHD/executive function challenges; anxiety; stress-management; and holistic wellness/improving overall well-being. 

Languages: English, Ukrainian.

I am licensed in NY, NJ, CT, and PA.